Class Parties Can Be Enjoyable Without Sugary Treats

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As the parent volunteer for my son’s classroom, the task of organizing the annual fall celebration was assigned to me. For weeks, I worked closely with the teacher and coordinated with other parents regarding supplies.

The party I planned was straightforward: a craft activity, some group games, and outdoor playtime. When I communicated these details to the parents, nearly everyone responded with the same question: “What about snacks?” Given that the event was scheduled right after lunch and considering the multiple severe allergies among the children, the teacher and I agreed that providing snacks was unnecessary. The kids would be too engaged in fun to even notice a lack of sweets.

The response was swift and intense. Parents were not happy.

In light of the backlash, I decided to provide a snack option that would be safe for all children, accommodating allergies.

When the day of the party arrived, I came prepared, carrying bags filled with craft materials and supplies. As I set up, the teacher remarked, “It looks like you have a feast planned!” She gestured toward a table overflowing with food donations from the parents.

The table was crammed with bulk bags of chips, cupcakes, store-bought cookies, goodie bags teeming with Halloween candy, soda, juice boxes, and large jugs of fruit punch. All this for a one-hour celebration for young children, with little thought given to common allergies. Seriously, parents?

Why is it so challenging to throw a party without excessive junk food? Food that would inevitably go to waste because kids are more interested in playing games and having fun than indulging in sugary snacks.

Let me make this clear: abundant food is not a requirement for every classroom event. As a parent of a child with multiple allergies, I’m acutely aware that some foods could pose severe health risks. Typically, at least a few children in each classroom have similar concerns.

Yet, this reality often seems to be overlooked.

I understand the importance of food and its role in celebrations. I also recognize that children need to learn how to navigate their food environments. However, there should be a balance. We can’t ignore the alarming trends surrounding childhood obesity, which affects 17% of children in the U.S. The CDC states that 12.7 million kids are classified as obese, a condition defined by a body mass index in the 95th percentile or higher. This epidemic is multifaceted, but a critical aspect is balancing caloric intake with physical activity. Our children are consuming more calories than they burn, leading to increased risks of health issues like high blood pressure, diabetes, and asthma. Reducing excessive snacks, especially processed and sugary ones, is a reasonable step toward addressing this crisis.

In addition to the allergy concerns and obesity statistics, we can look at insights from culinary expert Jamie Oliver’s report, published by the Jamie Oliver Food Foundation. The findings underscore the need for healthier school environments and better nutrition education for staff. They highlight that unhealthy food options in schools hinder children’s ability to make wholesome choices.

Oliver emphasizes that when sugary snacks dominate, kids gravitate toward less healthy options, making it difficult to choose fruits and vegetables instead. This is a reality when classrooms are filled with junk food during celebrations.

While treats are enjoyable, we must reconsider the sheer volume of snacks provided at every event. Kids today encounter snacks at nearly every activity: scout meetings, soccer practices, school parties, and more. They have come to expect snacks for every occasion, which makes one wonder—what happened to simply bringing a water bottle and heading home for dinner? The snack culture has spiraled out of control.

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Summary

Class parties can be fun and engaging without relying on sugary snacks. With the rising concerns of childhood obesity and food allergies, it’s essential to rethink our approach to school celebrations. Less junk food and more consideration for children’s health can lead to a more enjoyable and safer environment for everyone involved.