Don’t Be Selfish – Keep Your Family’s Illnesses at Home

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As a stay-at-home mom to three little ones aged 7, 5, and 1.5, I understand the challenges of managing a sick family. While I recognize that my circumstances may not be the norm—many working parents face tough decisions when their children fall ill—I’ve got firsthand experience dealing with illnesses in the home. I see the tough choices parents make: should they go to work sick or leave their children in someone else’s care? It’s a difficult balance, and I acknowledge that struggle.

I’m not a germaphobe, but I consider myself germ-aware. Growing up with a microbiologist as a parent and studying biology myself, I’ve always been fascinated by microorganisms. I spent my childhood conducting experiments and discussing how germs spread, mutate, and interact with our bodies. Now, as a mom, my passion has turned into a protective instinct for my family.

So, let’s be clear: PLEASE DON’T SEND YOUR SICK CHILD TO SCHOOL!

As we emerge from the holidays, it’s clear that the season has brought a wave of illnesses along with the cheer. Our family has been battling a nasty strain of adenovirus, followed by Influenza A and now, just yesterday, we learned our daughter has contracted type B. It’s been a long, exhausting four weeks, and despite our best efforts—handwashing, sanitizing, and maintaining a healthy lifestyle—we’ve been hit hard.

Like many parents, I’m eager for warmer weather and a return to normal activities. The walls feel like they’re closing in, and I know how tempting it is to rush back to routines. However, it’s vital to prioritize recovery. If you or your family are unwell, please keep your kids home until they are symptom-free for 24 hours. That’s the guideline we should all follow.

Sickness happens, no matter how careful we are. Germs are ubiquitous, and while some are beneficial, others can be harmful. This month has been especially tough for us. With my husband frequently traveling for work, managing a sick family becomes a daunting task. Keeping track of fever medicine schedules alone can feel like an Olympic event.

When your child’s temperature spikes, you must be vigilant—no matter how tired or unwell you feel. The challenge of parenthood is that your sick child’s needs come first. We’ve relied on humidifiers, steam showers, and an array of remedies from apple juice to vitamins, trying to ease the discomfort. I could write a book on coughs and remedies at this point.

I want to remind parents how draining illness can be for everyone involved. Please take a moment to consider the impact of your decisions on others. Just as Smokey the Bear famously said, “Only you can prevent forest fires,” in this case, “Only you can prevent the spread of sickness.”

Nobody is perfect. We all have moments when a child gets sick unexpectedly. But if you notice your child is ill, it’s time to head home, even when it’s inconvenient. The frustration arises when parents allow sick children to continue playing in public places. We all know when a child is unwell, and everyone around appreciates swift action.

There will be times when you have to go out, even with sick kids. If you absolutely must get supplies and can’t find help, take the necessary precautions. However, at what point does this become a selfish act? It’s hard to tell a child who was eagerly looking forward to a birthday party that they can’t attend because they’re sick. But making that choice is essential for the well-being of others.

Let’s take ice cream shops as an example. Sure, ice cream can be comforting for a child with a fever, but drive-thrus exist for a reason. Don’t bring your sick child into a public space where they can spread germs. Instead, opt for takeout.

If you ever feel that nagging guilt over whether it’s okay to take your child out while they’re sick, trust that intuition. If you think they might infect someone else, it’s best to stay home. This applies not just to school, but also to after-school activities, playdates, and even the movies. With so many streaming options available, there’s no reason to risk spreading illness to others.

Schools and daycares have clear sick policies, requiring children to be symptom- and fever-free for 24 hours before returning. It’s important to adhere to these guidelines. Remember, what may seem like a mild cold to an adult can be serious for young children, leading to complications like pneumonia.

In conclusion, the general rule is simple: keep children home until they are symptom-free and fever-free for 24 hours. If your child last had a fever at 4:30 PM on Sunday, they should not return to school until Tuesday.

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Summary:

Keeping sick children at home is essential for the health of others. As parents, we must prioritize recovery and avoid spreading germs. Adhering to guidelines about being symptom- and fever-free before returning to school is crucial. Sickness is a challenge for everyone, and making the right choice can prevent further illness in the community.