Women often discuss the heightened sexual desire that can accompany their menstrual cycle, especially in the days leading up to their period. For many, this surge in libido can manifest in unexpected ways, sometimes making ordinary stimuli particularly enticing. It’s not uncommon for something as mundane as a cleaning commercial to spark interest—no shame in that.
While not every woman experiences this increase in sexual appetite during her menstruation, Dr. Lisa Chen, an OB/GYN based in Los Angeles, explains that heightened blood flow to the pelvic region may enhance genital sensitivity, potentially leading to more intense orgasms.
Despite this, period sex continues to carry a stigma. The messiness and feelings of uncleanliness can dampen the mood, especially when you have to pause to remove a tampon or menstrual cup and find something to protect your sheets. However, it’s essential to acknowledge that period sex is not only normal but can also be incredibly pleasurable for many women. The potential for intense orgasms should not be dismissed simply due to societal taboos. Additionally, menstrual blood can serve as a natural lubricant, enhancing the experience for both partners. Orgasms during this time may even help alleviate menstrual cramps—who wouldn’t want to double down on pleasure and pain relief?
A word of caution: while it is a common belief that pregnancy cannot occur during menstruation, it is still possible. Therefore, communication with your partner regarding your desires during this time is crucial. Initiating a conversation, such as “Hey, it’s that time of the month, but I’m really feeling you tonight—are you up for it?” can set the stage for a more intimate encounter. This way, both partners can feel prepared and comfortable moving forward.
Some couples embrace the mess, opting for a post-coital shower together, which can be both fun and relaxing. Alternatively, engaging in sex in the shower or bath simplifies cleanup and allows both partners to enjoy the moment without concern.
Many women might feel awkward about wanting sex while menstruating or worry that their partners will view them as “dirty.” However, if you’re a woman who desires intimacy during this time, don’t hesitate to discuss it with your partner. They may be open to the idea as well.
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Summary:
Period sex is a natural and often pleasurable experience for many women, despite societal stigma. Heightened libido, enhanced sensitivity, and potential pain relief are just a few reasons to embrace intimacy during menstruation. Open communication with partners about desires and preferences can lead to fulfilling experiences, transforming perceptions of period sex into a more positive light.