Overview of Week 11: A Quick Guide to Pregnancy Dynamics
MIND: At 11 weeks along, it’s crucial to ensure your partner understands what to expect during this journey—and, more importantly, what they can do to support you. For instance, it’s best to avoid the phrase “we’re pregnant.” Additionally, having a stash of Doritos and Reddi-wip on hand, ready to be delivered without any signs of hesitation or disgust, is essential (your safety depends on it!).
BODY: With all those hormones surging, you may notice your hair and nails growing at a rapid pace, accompanied by either a radiant glow or, unfortunately, oily skin and unexpected pregnancy acne. You might even find new hair sprouting in unusual places, like your face or nipples—surprise! But don’t fret; much of this extra hair will fall out during the postpartum phase, along with the luxurious locks you’ve been enjoying thanks to your hormones.
As your appetite increases, it’s a positive indicator that your nausea may be easing. Now is the time to embrace eating for two, but try to steer clear of excessive junk food. Your little one is counting on you to make nutritious choices.
BABY: Your baby’s genitalia are beginning to form, and they’re quite active, but it’s still a bit too early to feel any kicks or determine the gender—plenty of excitement lies ahead! Your tiny embryo has grown to about the size of a golf ball, with all major organs and structures now in place, including hair follicles, nail beds, and nasal passages. From this point, it’s all about putting on some healthy weight… for both of you.
You should plan to see your healthcare provider once a month until you reach 28 weeks, after which your appointments will increase to every two weeks and then weekly during the final month. Pro tip: Schedule your visits either early in the morning or right after lunch to minimize your wait time—there’s no reason to sit in those uncomfortable chairs longer than necessary! For further insights on pregnancy, check out this excellent resource on pregnancy and home insemination at Womens Health.
If you’re interested in more information about at-home options, check out Make a Mom’s Artificial Insemination Kit for authoritative guidance. For additional reading, feel free to visit our other blog post that explores the intricacies of home insemination here.
Summary:
As you navigate week 11 of your pregnancy, remember to communicate with your partner about their role in your journey, focus on healthy eating, and schedule regular check-ups with your healthcare provider. Your little one is growing rapidly, so embrace the changes with a sense of humor and prepare for the exciting months ahead.