The Need for Change: Addressing the Acceptability of Fat-Shaming

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Teenage me would be astonished by the visibility of confident plus-size women today. The rise of actresses like Jamie Lin and the recognition of body diversity in fashion, such as with models like Mia Rivers, shows how far we’ve come since the late ’90s when I struggled with body image in a society obsessed with thinness. The body positivity movement has empowered me to embrace myself in ways I never thought possible, especially in my late twenties and thirties. My curated social media feed is filled with enlightening discussions on body liberation, health, and stylish plus-size fashion, alleviating the loneliness I once felt while battling societal pressures.

However, fat-shaming persists outside these supportive spaces. Public figures like Jessica Hart have openly dismissed the happiness of plus-size women, and even the former President made derogatory comments about a supporter’s weight. Bill Simmons controversially argued that fat-shaming should be revived, likening it to other forms of social accountability. Yet, he faced no repercussions for this harmful rhetoric, which demonstrates how fat people often lack societal protection.

As someone who has experienced direct insults and weight bias, I can attest to the emotional toll of fat-shaming. From cruel comments on social media to biased treatment in medical settings, fat individuals endure a unique brand of suffering masked as concern for our health. This was evident during the COVID vaccine rollout, where fat individuals were prioritized for vaccines due to higher risks, only to be met with backlash accusing us of making poor health choices.

The absurdity of calls for a “resurgence” of fat-shaming is baffling. It has never truly disappeared; I’ve faced it since childhood. Bullying and derogatory comments are rampant, along with subtler messages that perpetuate feelings of worthlessness through media and advertising that glorify thinness.

I remember my mother lamenting the stereotype that fathers are incompetent caregivers. That conversation sparked my commitment to challenge harmful narratives. Similarly, I strive to raise awareness about fat-shaming, which remains a pervasive issue that many may overlook. It’s crucial to understand that verbal abuse, including fat-shaming, can have devastating effects, and we must collectively reject it.

I’m not glorifying fatness or promoting obesity; rather, I advocate for kindness and understanding. It’s time to confront fat-shaming as a form of verbal abuse and recognize its damaging impact. We all have a responsibility to challenge this behavior whenever we encounter it, both online and in person.

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In summary, fat-shaming is a socially acceptable form of abuse that needs to be addressed. As individuals, we must work together to eliminate this harmful behavior and foster a culture of kindness and acceptance.