You know that feeling when you’re really thirsty and a glass of water tastes like pure bliss? Or when you’ve been craving something sweet and that first bite of your grandmother’s apple pie turns into a delightful experience? There’s a saying that “Good things come to those who wait,” and while that sentiment can sometimes feel frustrating, there is merit in holding off on instant gratification for a more rewarding experience.
I often share this perspective with my daughter. She enjoys spending her earnings from her dishwashing job on clothes, but she also dreams of saving up for a car. Like many teens, she wishes for a new ride to be handed to her. I remind her that the value of hard work and patience will make her appreciate her vehicle much more than if I surprised her with one wrapped in a big bow.
But have you considered that this principle could extend to your sex life? Absolutely! The practice of edging—bringing yourself to the brink of orgasm and then stopping—can intensify your ultimate climax.
I get it; if you’re a parent, finding uninterrupted time for intimacy can be a challenge. After a long day, many of us just want to achieve climax quickly and fall asleep. However, if you can carve out a moment for yourself, edging is definitely worth exploring.
Getting Started with Edging
So how do you get started with this technique, and what benefits can you expect? I reached out to a sex educator, Jamie Roberts, who provided some insightful tips.
First, shift your focus when it comes to masturbation. Instead of aiming solely for climax, make edging your main goal. “Don’t just engage in self-pleasure to alleviate boredom or sexual tension,” advises Roberts.
Another essential tip is to avoid pornography or stimulating images while practicing edging. This will encourage you to concentrate on your own sensations, which is the essence of the practice. Visual distractions can pull your focus away from your body. Edging helps you become familiar with various stages of arousal, so it’s beneficial to start exploring your body solo before involving a partner.
Creating the Right Atmosphere
Begin by creating a comfortable atmosphere. Dim the lights, lock the doors, light some candles, or play some soothing music—whatever helps you feel relaxed and centered.
Next, close your eyes and fantasize about something or someone that excites you. “Stimulate yourself until you feel aroused,” Roberts suggests. Pay attention to the changes in your body: your heartbeat quickens, muscles tighten, and your skin may flush. This is the excitement stage of arousal.
Stay present and aim to hover around 80% arousal, then bring it back down to about 50%. When you sense you’re nearing orgasm, stop the stimulation. “Remove your hands from your body and slow the pace,” says Roberts.
After practicing this several times, allow yourself to reach orgasm, and take note of how it feels. You might find that your orgasms are more intense and prolonged.
Partner Play and Communication
For partner play, communication is key. “When you feel close to climax, let your partner know to ease off on direct stimulation and focus on gentler touches elsewhere,” Roberts recommends. They can explore other areas like your thighs or breasts. Repeat these steps until you’re ready to climax again.
Benefits of Edging
There are numerous benefits to edging, according to Roberts. “It enhances body awareness and helps you understand your sensations better, which can boost your confidence in knowing what brings you pleasure.” This practice can also assist women in discovering their bodies and pleasure points.
Not only can edging lead to more intense orgasms, but it can also provide longer-lasting climaxes. Personally, I’m all for sneaking away for a little “me time” if it results in deeper pleasure.
Further Reading
If you’re interested in learning more about related topics, check out this blog post on home insemination techniques. For those seeking authoritative information, Make a Mom offers excellent resources on at-home insemination kits. For further insights into pregnancy, News Medical is a fantastic resource.
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Summary
Edging is a technique that can enhance your sexual pleasure by allowing you to explore your body and sensations more deeply. By focusing on the journey rather than just the destination, you may discover more intense and longer-lasting orgasms. Creating a relaxed atmosphere, practicing self-awareness, and communicating with your partner are crucial elements of this experience.