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Acne is a common struggle, and for many, like me, it can persist for decades. My experience spans nearly 30 years, and my skin sits in the middle of the acne spectrum — not the severe cystic kind that causes intense pain, nor the mild breakouts linked to hormonal changes. Instead, I have a type of acne that’s noticeable yet not alarming enough to elicit gasps from those with clear skin.
I’ve tried countless remedies suggested by friends with flawless complexions. I’ve meticulously followed their skincare routines, hoping to unlock the secret to their blemish-free skin. From salicylic acid cleansers to gentle, no-frills washes, over-the-counter creams, and even benzoyl peroxide treatments — I’ve given everything a fair shot. I’ve experimented with dietary changes, including cutting out dairy, gluten, and sugar, and I’ve always chosen gentle, noncomedogenic moisturizers. I’ve even invested in pricey serums packed with hyaluronic acid.
Despite these efforts, I’ve consistently dealt with at least a few blemishes, except during my pregnancies and while on hormonal birth control. The occasional flare-up can be severe enough to make me want to hide. Currently, my acne is somewhat controlled with two prescription medications, but I still experience breakouts, albeit less severe than before. A change in insurance last year forced me to ration my prescriptions, leading to a significant resurgence of my acne.
A recent TikTok video by Dr. Chouake resonated with me deeply. It emphasized that those of us with acne often blame ourselves and feel we’re doing something wrong, especially when friends with clear skin offer advice. Their skincare routines seem to work wonders for them, so why not for me? However, Dr. Chouake reassures us that acne is an inflammatory skin condition and is not our fault. This perspective was refreshing and empowering.
Sometimes, unsolicited advice from those who haven’t faced similar struggles can feel invalidating. It’s akin to when someone without breastfeeding issues suggests solutions that worked for them, or when individuals with neurotypical children provide parenting tips that don’t apply to my experience with ADHD. Unless someone has walked in our shoes or is a dermatologist, their understanding is limited.
Adding to this is the societal pressure to embrace beauty standards. I appreciate those who can accept their acne, but I personally find it frustrating. No matter how many times I remind myself that there are worse problems, I still dislike dealing with the constant presence of blemishes. Why can’t my skin just cooperate?
What I’m beginning to realize is that my skincare routine isn’t the issue; I simply have acne. My skin behaves differently than that of individuals without acne. My sister can sleep in makeup without a single breakout, while I can follow an extensive skincare regimen and still have persistent pimples.
Wanting clear skin is valid. I deserve to want my skin to be free of red marks and irritation. Recently, I’ve been considering isotretinoin (formerly known as Accutane), a powerful medication with potential side effects, but also a treatment that has cleared acne for many.
Key Takeaways for Those Struggling with Acne
For those struggling with stubborn acne, I want to share two key points: 1) It’s not your fault, and 2) Consult a dermatologist. Your skin is unique, and the serums that work for your clear-skinned friends may not be effective for you. Seeking professional help is not just okay — it’s necessary.
If you’re interested in further exploring home insemination techniques and related topics, check out this excellent resource on fertility insurance and options at UCSF. For more information on home insemination kits, visit Make A Mom.
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In summary, acne is a complex skin condition that is often beyond our control. It is crucial to seek expert advice rather than rely solely on recommendations from those with different skin types. Embracing our journey with acne while pursuing effective treatment is both valid and empowering.