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Khloe Kardashian has been open about her personal journey with body image and how growing up in the spotlight, often compared to her sisters, has shaped her views. As a result, she has chosen to avoid terms like “big” or “small” when referring to her three-year-old daughter, True Thompson.
In a recent interview, Khloe explained that her own experiences with body positivity influence how she communicates with True. “I’ve had my own struggles with food and body image due to societal pressures,” she shared with Health magazine. “True is very tall, and when people say, ‘She’s so big,’ I correct them by saying, ‘She’s so tall.’ I want to encourage more descriptive language and prevent any misunderstandings.”
Khloe also remarked on True’s resilience, saying, “She’s tough, which I admire. I encourage her to express her feelings, whether she’s upset or needs to cry.”
Reflecting on her past, Khloe discussed her feelings of exclusion throughout her life, particularly regarding body size. “I often felt left out, especially during shopping trips with my family. Brands didn’t cater to my size, which made me feel inadequate,” she recalled.
Khloe also opened up about her struggles with “yo-yo dieting,” revealing that she has had an unhealthy relationship with food. “As a child, I turned to food when I was sad, which led to a cycle of guilt and binge eating. I’ve tried countless diets, always chasing the latest trends,” she admitted.
Now, Khloe is focusing on her mental health and wellness, emphasizing a lifestyle approach to her habits. “I’m done with the diet mentality. It’s about finding balance for my mind, body, and soul,” she concluded.
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In summary, Khloe Kardashian is committed to using body-neutral language with her daughter True in an effort to foster a healthy body image. She reflects on her own challenges with body positivity and emphasizes the importance of mental wellness.