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When actress Emma Thompson decided to unveil her wellness ambitions for 2021, celebrity cook Julia Morgan chimed in with her own more relatable suggestions. If you haven’t realized by now that Julia Morgan embodies the spirit of many during this pandemic, you might be missing out. The renowned chef is candid about her love for delicious cuisine, good drinks, and a bit of humor. Throughout the pandemic, she has been refreshingly honest, even sharing her favorite recipe for a massive batch of cosmopolitan cocktails, a true necessity for many in 2020.
Wellness Aspirations for 2022
Fast forward to 2022, and with the ongoing pandemic, has Morgan altered her lifestyle choices? It seems not. Emma Thompson, another beloved figure, took to social media recently to outline her aspirations for 2022, focusing on health and wellness. “I’ve been reflecting on habits recently,” Thompson shared in her video. She discussed a book about establishing and maintaining positive habits, and in her post, she laid out some commendable objectives:
- Begin the day with a glass of water
- Spend at least 10 minutes in outdoor sunlight daily
- Dedicate 30-60 minutes to reading without distractions each day
- Limit evening screen time and be in bed by 10 p.m.
While these are certainly admirable goals, they may not resonate with everyone. Julia Morgan responded in the comments with a more laid-back approach: “To quote @emmathompson – that sounds lovely, but I’m probably not doing any of those things! LOL!!” She continued with her own simpler formula:
- Enjoy more large cosmos
- Stay up late binge-watching addictive series
- Stay in bed in the morning playing Sudoku instead of reading a good book
- Spend more safe time with loved ones
Morgan concluded with, “In a pandemic, I do what I can!” Could there be more relatable words spoken in 2022?
Support for Your Goals
Whether you choose to pursue a health-focused path like Emma or embrace a more relaxed approach like Julia, know that Julia Morgan is here to support your goals during these challenging times.
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Conclusion
In summary, whether you align with Emma Thompson’s health goals or Julia Morgan’s relaxed philosophy, it’s all about what works best for you during these unprecedented times.