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I binge-watched the entire season and found myself thrilled to go clothes shopping for the first time in three years.
Lizzo, tired of seeing only size zero dancers, decided to take matters into her own hands when her team struggled to find performers who matched her vision. As a plus-size artist advocating for body positivity, she wanted to reflect that ethos on stage during her 2022 world tour. This led to the creation of “Watch Out For The Big Grrrls,” an Amazon Prime reality show where thirteen curvy queens were selected from hundreds across the U.S. for a chance to join Lizzo on tour. Not only does she highlight the inequities in the dance industry, but she also uses her platform to help women watching at home boost their self-worth and heal from body shaming.
As a fan of competitive reality shows, I was pleasantly surprised by how much I laughed, cried, and cheered for these women as they navigated the series. It prompted me to reflect on my own postpartum body. Watching Lizzo energize the dancers during their auditions made me ponder, “When was the last time I fully embraced my body like this?”
The contestants represented a rich tapestry of diversity, including a TikToker known for her body positivity advocacy, a transgender dancer, and a woman who only began dancing professionally in her mid-30s. The cast also brought various cultural backgrounds, each with its own unique challenges, like Isabelle, who faced her Korean family’s expectations.
While many celebrities have their own reality shows, Lizzo uniquely framed hers around competition but emphasized emotional well-being. In the second episode, viewers see that Lizzo prioritizes her contestants’ mental health with a weekly award system. “The Juice” is awarded to the dancer showing heart, while “100% That B*tch” goes to the one who excels in choreography and professionalism.
Lizzo immediately creates a welcoming atmosphere, emphasizing that while perfection is not the goal, effort and growth are essential. This supportive environment extends to viewers like me, who felt a sense of sisterhood, where uplifting one another takes precedence over competition. The self-reflection activities Lizzo introduced were incredibly impactful, including a sensual body class that left us all in tears when she shared her own struggles with body acceptance.
There were moments that truly resonated with me, like when the contestants confronted fears of being photographed naked and celebrated their bodies with pride. I felt joyful for them as they broke through barriers labeled with phrases they were ready to leave behind. When they finally hit the stage at Bonnaroo, I was ecstatic, celebrating their success as if it were my own.
Every time I saw outfits that showcased stretch marks, cellulite, and curves, I gained a newfound appreciation for my own body. What I once deemed too revealing on my thicker frame now seemed undeniably sexy, prompting me to look forward to shopping for the first time in years. Lizzo didn’t just provide aspiring dancers with an opportunity; she rekindled my confidence in my own body.
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Summary
Lizzo’s reality show, “Watch Out For The Big Grrrls,” has not only highlighted diversity and body positivity in the dance world but also inspired viewers like me to embrace our own bodies, particularly in the context of postpartum changes. The show’s emphasis on emotional well-being and self-acceptance has rekindled my excitement for fashion and self-love.