When Do Children’s Feet Stop Growing? Get Ready for More Shoe Shopping!

Brace Yourself for a Shoe-Buying Marathon

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Let’s face it: purchasing new shoes for your little ones can become a never-ending saga. For many parents, the shoe shopping spree begins even before their child arrives, with adorable tiny sneakers calling out from the shelves. However, as your child grows, the frequency of those trips to the shoe store can quickly escalate from fun to frustrating. You might find yourself laughing at the idea of investing in a children’s shoe company, as it seems like your kid’s feet grow overnight—sometimes even before they get a chance to wear a brand-new pair! By the time they hit 9 or 10, you’re left pondering, “When do feet actually stop growing?” But hold onto your wallet; it might be a longer journey than you think.

According to Dr. Lily Greene, a pediatric specialist, “It’s completely normal for parents to be replacing their child’s shoes every few months. Most feet stop growing by ages 20-21, but some adults find their size increases by one or two sizes even later in life.” Yes, you might be buying those shoes well into their college years. While they may start curating their own collection, you’ll likely still join them on a few shopping trips throughout high school and beyond. On the bright side, those growing feet are a sign of a healthy and thriving child! But if your bank account feels the strain from all that shoe shopping, here are some tips to manage the costs.

When Are Growth Spurts Most Common?

“Children experience growth spurts at various ages, affecting their entire body—not just their feet,” Dr. Greene explains. “This might lead to needing a new size in clothes and shoes more frequently.” While there are general growth standards for kids, each child is unique, and factors like genetics and early puberty can influence how long their feet will continue to grow. The average onset of puberty is about 11 for girls and 12 for boys, but it can last several years, with growth spurts continuing throughout that time. As their growth begins to slow, it might signal that puberty is nearing its end.

Maximizing the Life of Shoes for Growing Feet

While it can be costly to buy new shoes every few months, Dr. Greene reassures us that this is entirely normal. If possible, consider having multiple pairs of shoes for everyday wear; this can help prolong the life of each pair. To save money, here are a few practical suggestions:

  • Measure Regularly: Have your child’s feet measured often at places like Stride Rite. Kids might even prefer a professional measuring them over a parent. Remember that shoe sizes can vary across brands.
  • Explore Consignment Stores: Not all shoes need to be brand new and pricey. Shopping second-hand can save money, but make sure to choose shoes that are not overly worn. If your child insists on keeping that favorite pair, consider using inserts to extend their usability.
  • Balance Your Purchases: You can splurge on quality shoes if your budget allows, but having some less expensive “play shoes” can be a smart choice for outdoor activities. This way, you protect your investment in pricier footwear.

While we’re on the topic of tiny toes, it’s worth noting that many toddlers start off flat-footed as they develop. To help them build balance and coordination, allow them to go barefoot whenever safe. If you ever have concerns about their gait, consulting with a doctor or podiatrist is a prudent step.

If your child has already outgrown their new shoes, consider stretching them for just a bit more wear. You can either take them to a shoe repair specialist or fill a zip-lock bag halfway with water, place it inside the shoe, and freeze it. As the water expands, so will the shoe, allowing for a little extra space.

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Summary

Buying shoes for your growing child can be a daunting task, often leading to frequent trips to the store as their feet continue to grow. While most kids’ feet stop growing by age 20-21, parents can save money by measuring their child’s feet regularly, shopping at consignment stores, and balancing expensive and affordable shoe purchases. Remember to embrace those growing feet as a sign of health!