Sweet Surprises
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These heartfelt lunchbox notes can transform any school day. Experts believe these small gestures have a more significant effect than you might realize.
When was the last time you tucked a note into your child’s lunchbox? If it’s been a while, now’s the perfect time to start again. Parenting expert and educator, Sarah Jenkins, is a strong advocate for lunchbox notes. She explains, “Leaving brief love notes for kids is a beautiful way to maintain a connection, especially in a time when much communication is digital. A simple note with a doodle or sticker can remind your child that they’re in your thoughts even when you’re apart. A few encouraging words like ‘You’re amazing’ or ‘I can’t wait to see you after school’ keep the bond strong throughout their day. They don’t need to be lengthy to make a difference!”
Let’s face it: Once your child starts school, you only get to spend about one-third of each day together. The other two-thirds are spent sleeping (hopefully!) or in class. And what about that remaining third? It’s likely filled with activities—practices, homework, chores, meals, and the constant hustle of daily life. It’s easy to get lost in the chaos and overlook the importance of connection. Even if you manage to have family dinners, ensuring your child feels supported can sometimes take a back seat. Sure, it’s crucial to listen to them vent, help navigate issues, or discuss significant events, but sometimes they just need a little boost.
Enter lunchbox notes. This is your opportunity to convey a variety of messages. Did they express anxiety about an upcoming test? Remind them of their intelligence. Do they have a crush on that kid sitting nearby but lack the courage to say hello? A quick, supportive note can provide the confidence they need. If they’re having a rough week, a silly joke can brighten their mood.
Looking for Inspiration?
You’ve come to the right place! Here are some uplifting lunchbox notes to borrow:
Encouraging Lunchbox Notes
- You’re so smart!
- Have an amazing day!
- You have the best smile… share it with someone new today.
- You’re doing great today!
- I believe in you.
- Guess who has the best kid? I do!
- You can achieve anything you set your mind to. I’m so proud to be your parent.
- You’re a fantastic friend.
- You’re the kindest kid I know.
- Work hard, but remember to be kind.
- You’re one of a kind.
- I wish I had your style when I was your age.
- I love your new haircut!
- Let your light shine bright.
- Thanks for being my amazing kid.
- The test will be easier than you think.
- Go talk to him/her/them!
- You’ve studied hard, and you’ve got this!
- There’s no one else like you. You are so loved.
- Smile! Someone loves you. (Hint: It’s me!)
- You are “dino”-mite!
- IOU: an extra hug after school today.
Food-Themed Notes
- Love you from my head to-ma-toes!
- Eat well!
- Superheroes always finish their lunch.
- Love you a latte!
- I think you’re grape!
- Nom nom nom!
- Love you, pumpkin.
- We go together like peas and carrots.
- You’re berry special to me!
- An apple a day keeps the doctor away. (But not your mama!)
- Olive you!
- Nuts about you!
- If the world were a sundae, you’d be the cherry on top.
- Go ahead — eat dessert first! (I won’t tell.)
- You’re one smart cookie!
- You’re one in a melon!
- I’m just bananas for you!
- I love you to pieces.
- Here’s a little treat because you’re so sweet!
Lunchtime Jokes & Riddles
When you’re out of ideas, a joke can do wonders! School-themed puns or food jokes are perfect, but any lighthearted joke will suffice. Riddles can also engage your child creatively.
- What’s the math teacher’s favorite sum? Summer!
- What did one pencil say to the other? “Lookin’ sharp!”
- I am a fruit that is always sad. What am I? A blueberry.
- Which school building has the most stories? The library!
- What do you call cheese that isn’t yours? Nacho cheese!
- What stays hot, even in the refrigerator? A hotdog!
- Why did the computer squeak? Someone stepped on the mouse!
- What happens when you make an egg laugh? It cracks up!
- Why did the banana go to the school nurse? It wasn’t peeling well!
- How do you get straight As? With a ruler!
- What’s the best place to grow a garden in school? In kindergarten!
- How do bees get to school? On a school buzz!
- Why was 10 afraid of 7? Because 7 8 (ate) 9!
- Why did the cookie need a doctor’s excuse? It felt crumbly!
- What do you call a bear without teeth? A gummy bear!
- Why was the math book upset? It had too many problems!
- Why did the student bring a ladder to school? She wanted to go to high school!
- Which building has the most stories? A library!
- How many months have 28 days? All of them!
- When does Friday come before Thursday? In the dictionary!
- What’s the best thing to put into a pie? Your teeth!
- Did you hear the joke about the peanut butter? I’m not telling you. You might spread it!
- What is black, white, green, and bumpy? A pickle in a tuxedo!
- Why did the banana go to the doctor? It wasn’t peeling well!
- What do you give to a sick lemon? Lemon aid!
- What kind of nut always seems to have a cold? Cashews!
- What bird accompanies you at every meal? Swallow!
- Why did the student eat his homework? The teacher said it was a piece of cake!
- Two pickles fell out of a jar onto the floor. What did one say to the other? Dill with it!
- What did one plate say to another? Lunch is on me!
- What’s a vegetable’s favorite backyard game? Cornhole!
- What did the vegetable say to its love? I love you from my head to-ma-toes!
- What’s a turnip’s favorite soda? Root beer!
- Why was the artichoke so generous? It had a big heart!
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In summary, lunchbox notes are a simple yet powerful way to maintain a connection with your child during their busy school day. They can offer encouragement, humor, and love, reminding your child that you’re always thinking of them. Whether it’s an uplifting message or a silly joke, these small gestures can make a big difference in their day.