8 Indicators You’re a Fatigued New Mother

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Navigating motherhood can be an exhilarating journey, but it often comes with an overwhelming sense of exhaustion. Initially, the joy of welcoming a new baby may overshadow those sleepless nights, but eventually, even the most optimistic new moms will feel the toll. Here are eight clear signs that you might be a weary new mother:

1. During a casual conversation about eye color with your three-year-old, they declare, “Daddy has green eyes, I have brown eyes, the baby has blue eyes, and you have red eyes.” The comment makes you laugh and cry at the same time.

2. You find yourself in tears upon realizing that your much-needed afternoon coffee may be contributing to your breastfed baby’s nighttime awakenings.

3. When your friend without children complains about her fatigue from late nights, you can’t help but harbor a secret wish for her to experience colic with her future child.

4. At the grocery store, you encounter another mom with a baby the same age as your little one who won’t sleep. She appears radiant and put together while you’re in your usual ensemble of yoga pants and a well-worn t-shirt, unsure if you even brushed your teeth that morning. Your baby has been in the same pajamas for two days, and you mentally curse her when she shares that her baby sleeps through the night.

5. Early one morning, you hear your husband inviting guests over for brunch, claiming, “Our night wasn’t that bad.” You wonder if he’s been sleeping on a different planet as you struggle to open your left eye in the mirror.

6. Intimacy with your partner has transformed into a game of avoidance. When the baby cries, you both pretend to be asleep, hoping the other will take charge. If you win, you might get some extra sleep, but if you lose, you dramatically throw off the covers and glare at your partner.

7. Your baby is so fussy that he refuses to be laid down, forcing you to carry him around constantly. When he finally sleeps in his crib, you dream of a bubble bath and a quiet moment with a book, but your partner’s expectant look reminds you of his needs too.

8. On one of those particularly challenging nights when your newborn won’t stop crying, you’ve tried everything—feeding, bouncing, rocking, and changing. When your husband suggests offering your breast, you feel overwhelmed by the thought of more feeding with sore, cracked nipples and retaliate with a sarcastic offer for him to take a turn.

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In summary, the transition into motherhood can be fraught with exhaustion, stress, and moments of humor. Recognizing these signs can be the first step toward seeking support and finding relief during this challenging yet rewarding journey.