10 Ways My Mom-Brain Is Just a Bit Different

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Since becoming a mom to two little ones, my brain has taken a wild turn. There are ups and downs to this new reality. On one hand, I can juggle multiple tasks like a pro now, but on the flip side, I often forget almost half of what I set out to do. It’s all good, though—I’ve learned to cut myself some slack. With so much happening in my mom-brain every day, it can feel like a chaotic whirlwind. Here are 10 ways I’ve noticed my brain has changed since I became a parent:

1. Forgetfulness is my new normal. I’m the queen of leaving behind groceries (yes, the only bag I bought!) and walking home, only to be chased by the cashier yelling, “Excuse me! Your groceries!” I also mix up my kids’ names—even though one is a baby boy and the other a 5-year-old girl. My thoughts often vanish mid-sentence, and I find myself asking, “Wait, what was I saying?”
2. Anxiety levels have skyrocketed. Caring for two kids and keeping them healthy is more challenging than it seems. They seem to have a knack for catching every bug out there, testing dangerous curiosities (like the time my baby almost ate a cat’s hairball!), and somehow managing to injure themselves in a split second. And when they’re not doing that, they’re screaming for no apparent reason, sending me into a panic.
3. Panic is just a heartbeat away. “Is that an open staircase? A spider? A random celebrity???”
4. I can handle exhaustion like a champ. I once survived a whole year on little to no sleep. If I had been child-free, I would have canceled all my plans, but now I push through. Sleepless nights are tough, but I know I’ll make it. Sure, it looks rough, but thank goodness for coffee and oversized sunglasses!
5. Gross stuff doesn’t bother me anymore. I’m practically immune to yucky things now—green snot, dirty diapers, and clogged drains don’t faze me. I’ve seen it all, even if I wish I hadn’t. Need help with a plumbing issue or a messy diaper? Call a mom… just not me right now; I’m swamped!
6. My to-do list is never-ending. I’m constantly thinking of a million things I should be doing instead of what I’m actually doing. Take out the trash, do the laundry, make sure clean clothes don’t smell musty, unload the dishwasher, and frantically search for my grocery list. I often give up and write a new one. And don’t forget to turn off the TV so the kids don’t become couch potatoes—wait, maybe I can just finish this one last thing first!
7. I’m always a step ahead. I’m like a ninja, ready to catch flying vomit, grab water cups before they spill, and prevent my baby from taking a tumble down the stairs or pinching his fingers in the door (again). I’m basically a mom-guardian, anticipating his every move to save him from himself.
8. Relaxation is a challenge. I find it hard to chill out without a little help—yes, I mean wine, folks.
9. Coffee is my lifeline. Waking up without my morning brew is a struggle, not to mention being woken by tiny feet in my face. But I’d take coffee over toes any day!
10. My mood is tied to my kids. I could be having the best personal day, but one meltdown from my little ones can change everything. On the bright side, even when life feels chaotic, two happy kids can turn my frown upside down. Guess which scenario occurs more frequently!

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Summary

Motherhood changes your brain in ways you might not expect, from forgetfulness and anxiety to a new tolerance for exhaustion and grossness. You learn to juggle tasks, anticipate your kids’ needs, and navigate the emotional rollercoaster that comes with parenting.