Why You Should Avoid Commenting On (Or Touching) A Pregnant Woman’s Body

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Pregnancy is a transformative journey for women, often bringing about significant physical and emotional changes. From the moment a woman conceives, her body becomes a vessel for another life for nearly 10 months, and she may continue to experience changes if she chooses to breastfeed. As her belly expands and her body evolves, she enters a new chapter of motherhood that can be both beautiful and challenging.

During my own pregnancy, I quickly realized that many people felt entitled to discuss my body as if it were public property. While I appreciated the kind words about my glow and beauty, not all comments were so thoughtful. It’s puzzling how people feel comfortable making remarks about a pregnant woman’s body when they wouldn’t dream of doing the same to someone who isn’t pregnant.

For me, getting pregnant was a journey filled with ups and downs. When I finally started to show, I was proud of my growing bump, which signified that my baby was thriving. However, as unsolicited comments about my size began to flood in, I started feeling overwhelmed. By the end of my pregnancy, especially during those hot summer days when my son was two weeks overdue, I grew anxious about leaving the house for fear of what others might say. I was tired, hot, and uncomfortable, and I didn’t want to hear more about how I looked or when I would go into labor.

So, here’s a friendly reminder: a woman’s body, whether pregnant or not, is not open for discussion. Don’t assume she’s having twins just because her belly is large—there’s a human inside there! If you must ask, respect her answer, and avoid responding with comments like, “Oh wow, then it must be one big baby!” Such remarks can be unsettling and unhelpful.

Similarly, if you think her bump looks small, keep it to yourself. That comment could inadvertently touch on her worries about her baby’s growth, which is the last thing she needs. It’s crucial to remember that your thoughts on her size are not welcome. She didn’t ask for your opinion on how she appears, nor did she invite you to share your own birth horror stories. And absolutely, don’t touch her belly without permission—would you do that if there wasn’t a baby in there?

If you feel the urge to say something, a simple “You look great” or “Congratulations” goes a long way. Offering support, like holding the door open or sharing a smile, can be much more meaningful than unsolicited advice or comments.

For more insights on pregnancy and related topics, check out this informative article on IVF or explore fertility supplements at Make A Mom. And if you’d like to dive deeper into the world of home insemination, our blog has a wonderful resource on terms and conditions to keep you engaged.

In summary, while pregnancy is a beautiful journey, it’s essential to respect a woman’s body and her experience during this time. Unsolicited comments and physical contact can be intrusive and unwelcome. Instead, offer kind words, support, or simply a smile—it’s the little gestures that truly matter.