How to Be a Supportive Friend to the Moms in Your Life

Why do moms need friends, you ask? Sure, they have kids and partners, but let’s face it—being a mom can feel like a solo expedition on a deserted island. Society may praise moms, but there are countless misconceptions about motherhood and the challenges that come with it. Moms are human too, and sometimes they just need a friend to lean on. Ready to step up? Here’s how to be a fantastic friend to the moms around you:

Check In Regularly

When a baby arrives, the spotlight often shifts entirely to the little one. It’s easy to forget that moms need a moment to shine too. Reach out to your mom friends and simply ask, “How are you holding up?” Skip the usual kid-centric conversation and suggest a wine night or a movie date instead. Moms deserve a reminder that they’re more than just caregivers.

Offer Help—But Be Specific

It took me ages to admit that I needed help as a mom. Thankfully, I’ve built a solid support system and learned to ask for assistance when necessary. However, it can be tricky figuring out what’s appropriate to request. If you offer to babysit, clarify whether it’s just for emergencies or if you’re open to regular outings. Being specific removes the guesswork and stress for moms.

Wait for the Right Moment to Share Advice

I’ve been tempted to give advice on parenting more times than I can count, but I’ve learned to hold back. Often, I later realize that I didn’t have the full picture. Trust that most moms know their child’s needs better than anyone else. They’ll reach out for help when they truly need it.

Praise Her Efforts

With social media, it’s easier than ever to acknowledge a mom’s hard work. When you see her post a proud moment about her child, let her know how amazing she is for raising such a wonderful kid. Did you have a playdate that went beautifully? Compliment her on her child’s manners and thank her for being such a terrific mom. Kids don’t just turn out great on their own—acknowledge the hard work behind it.

Compliment Her in the Moment

I’ll never forget my first outing with my newborn, Emma. She was just two weeks old, and our trip to Target was a whirlwind of diaper changes and tears. A fellow mom reassured me with, “You’re doing just fine; it’ll get easier.” If you see a mom managing a toddler’s tantrum, tell her she’s doing great. If a teenager is testing boundaries, commend her for fostering an environment where her teen feels comfortable expressing emotions. There’s always a compliment to be found—seek it out!

Avoid Judgment

Trust me, moms are already their own worst critics. Each day, I question my parenting choices. Instead of judging someone else’s situation with limited knowledge, send positive vibes their way or simply ask how you can support them.

Show Patience and Understanding

When I first became a mom, I was blindsided by how drained I felt. Juggling a full-time job and a newborn left me with little energy for socializing. Just because you thrive on constant activity doesn’t mean every mom can keep up. If she can’t chat when you call or declines an invitation, practice patience and understanding.

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Summary

Being a supportive friend to moms means checking in on them, offering specific help, waiting for the right time to give advice, and celebrating their parenting efforts. Avoid judgment and show grace, understanding that each mom has her own unique challenges. With a little thoughtfulness, you can make a significant difference in the lives of the moms you care about.