This past weekend, I was elated to receive my new bottle of CBD vape liquid in the mail—500mg of Blue Raspberry CBD vape juice. Prior to this, I had been oscillating between gummy edibles (not my favorite) and disposable vape pens from a local shop, which is not exactly the ideal scenario during a pandemic. Throughout my isolation, these CBD products have played a crucial role in maintaining my mental well-being, especially since those disposable pens were becoming quite expensive. CBD has a calming effect that my anxious mind desperately needs, particularly given my severe anxiety disorder, which doesn’t mesh well with the ongoing crisis.
Understanding CBD and Its Origins
CBD, or cannabidiol, is widely recognized as the second most common active compound found in cannabis. While it may sound confusing, marijuana is a specific type of cannabis cultivated for its high THC content—the psychoactive component that induces a high. In contrast, CBD is derived from hemp, a close relative of marijuana. According to the 2018 Farm Bill, hemp cultivation with less than 0.3% THC is legal, making it accessible in many areas, including my own.
Despite some misconceptions, CBD is non-psychoactive. I can assure you, I’m writing this article completely clear-headed and not in a haze. Since it is legal to grow and use in my state, I decided to give it a shot. Once I experienced its calming effects, I began incorporating it into my routine—not just as a quick fix during moments of panic, but as a regular part of my day. As confirmed by sources like Addiction Resource, CBD is non-addictive, alleviating concerns about developing a dependency.
A Growing Trend
Recent data indicates that 85% of Americans are aware of CBD, with one in five having tried it. Many users, like me, seek it out for relaxation (55%), stress relief (50%), and improved sleep (45%). However, studies on its efficacy remain inconclusive, despite anecdotal evidence suggesting it may help with anxiety. As Quartz notes, there is some indication that CBD can alleviate stress, anxiety, and pain, which is something I can personally attest to.
The Science Behind CBD
The human body contains an endocannabinoid system, a complex network involved in maintaining homeostasis. It has evolved over millions of years and is present in all vertebrates. Endocannabinoid receptors are distributed throughout the body, influencing various functions such as mood, stress, and sleep. When we consume CBD, it interacts with these receptors, potentially leading to a range of beneficial effects, from reducing anxiety to managing pain.
My Personal Experience with CBD
I utilize a small blue vape pen, taking puffs at random moments throughout the day or whenever I sense anxiety creeping in. Within minutes, the tension fades, allowing me to regain focus. The Blue Raspberry flavor is enjoyable, and it doesn’t leave any unpleasant aftertaste—provided I stay hydrated. I’m mindful not to vape around my children, and I mostly keep it to outdoor spaces or the bedroom.
While CBD isn’t a substitute for any prescribed medications—I still rely on my anxiety medications—it does help me avoid those emergency doses of Klonopin that I’m sometimes prescribed to take during the day. It has seamlessly integrated into my pharmaceutical routine, providing much-needed support during these uniquely challenging times.
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In summary, CBD has become an essential component of my daily routine, offering a sense of calm amidst the chaos of the pandemic.