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Shopping for bras can feel like an Olympic challenge. Sizes vary widely between brands, and determining your actual size can often feel like a puzzle. While there’s a dependable bra size calculator available, keep in mind that not every bra labeled with that size will fit you perfectly. Still, knowing your measurements can help a store associate guide you toward the right fit. So, let’s dive into the details of measuring your chest.
How to Measure Your Bra Size
Before we start, it’s important to note that measuring instructions can differ slightly by brand. Our guidelines are fairly general, but feel free to adapt them as necessary.
Step 1 — Determine Your Band Size:
Grab a soft measuring tape for this task. Ideally, measure without a bra to ensure accuracy. First, find your band size by wrapping the tape around your chest, just under your breasts, where the bra band would normally sit. Don’t pull too tight; the tape should sit comfortably. Make sure it’s level with the floor for an accurate measurement. Historically, if your measurement is even, add four; if it’s odd, add five. Round to the nearest whole number. Some brands, like Belle Lingerie, suggest measuring at an angle instead—wrap the tape around your back, then bring it to the front where the straps meet the cups.
Step 2 — Measure Your Bust Size:
This step is straightforward. Measure around the fullest part of your breasts, ensuring the tape is snug but not tight.
Step 3 — Calculate Cup Size:
Subtract the smaller number (band size) from the larger number (bust size). The resulting number corresponds to a cup size: 0 = AA, 1 = A, 2 = B, and so on. For example, if your bust measures 34 and your band size is 38, you’d subtract 34 from 38 to get 4, which indicates a D cup. Thus, your bra size would be 38D.
This video should help you visualize the measuring process.
You might wonder if bra sizes for swimwear are equivalent. Generally, yes! Your bra size typically translates well into swimsuit sizes, especially if you purchase from the same retailer.
Bra Size Differences Across Brands
Bra sizes can differ significantly from one brand to another. While there is some consistency, you might find that one brand fits differently than another. Just like with jeans, you’ll likely discover a style and brand that work best for you, streamlining your future shopping experiences.
Bra Size Chart
Bra sizing can vary by country. The U.S. uses inches, while other countries may measure in centimeters, which can lead to different sizing systems. The U.S. and U.K. have similar band sizes, but some European nations employ distinct measurements. Refer to the chart below for international sizing conversions.
Sister Sizes
Your bra size has sister sizes, which can be helpful if your usual size isn’t available. Sister sizing typically involves going down a band size while increasing the cup size. For example, if you usually wear 38D, your closest sister size would be 36DD. Always try to find the closest sister size first, as it will likely provide the best fit.
These guidelines are useful starting points, but remember that they may not apply universally. Now go ahead and refresh your lingerie drawer—you deserve it!
What to Do With Old Bras
Now that you’re equipped with the knowledge to measure properly, you may want to dispose of ill-fitting bras. Here are some creative ways to recycle them:
- Donate to a friend who has a different size.
- Repurpose the straps for headbands.
- Use padding as shoe inserts.
- Create a stylish purse from old bras.
- Compost bras made from natural fibers after removing non-biodegradable parts.
- Get crafty and use bra cups for art projects.
- Transform old bras into backless outfits by adding silk straps.
This article was originally published on Oct. 17, 2021.
In Conclusion
With the right measurements in hand, bra shopping can become a much simpler and more enjoyable task. Explore new styles and find what works best for you!